Tag Archive for 'workout'

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devonkershaw: Finishing training logs, about to get back to reading "Freedom" by Jonathan Franzen & listening to M-Ward’s "Post War" Hard AM workout today

devonkershaw: Finishing training logs, about to get back to reading “Freedom” by Jonathan Franzen & listening to M-Ward’s “Post War” Hard AM workout today

devonkershaw: Final Quebec workout done: a tough 7×3min double pole session.heading into old Quebec before we fly, maybe even grab a poutine? #wheninrome

devonkershaw: Final Quebec workout done: a tough 7×3min double pole session.heading into old Quebec before we fly, maybe even grab a poutine? #wheninrome

devonkershaw: Short, yet fun little stint in Toronto. Dinner last night with some great friends, a decent gym workout this morning, now off to Quebec.

devonkershaw: Short, yet fun little stint in Toronto. Dinner last night with some great friends, a decent gym workout this morning, now off to Quebec.

ChandraCrawford: Time for a quintessential skier workout. Uphill running 5 x 5mins.

ChandraCrawford: Time for a quintessential skier workout. Uphill running 5 x 5mins.

ChandraCrawford: Rad-ass quality skate sprint workout with @kikkanimal on a crazy gorgeous day here in New Zealand. so so so stoked.

ChandraCrawford: Rad-ass quality skate sprint workout with @kikkanimal on a crazy gorgeous day here in New Zealand. so so so stoked.

MikeDski: Starting to workout again to get ready for Chile. Feeling a little sore (in a good way) right now.

MikeDski: Starting to workout again to get ready for Chile. Feeling a little sore (in a good way) right now.

ChandraCrawford: Got a great workout in before the wind picked up more here and had a cold bath. Listening to the genre of music Dasha calls "Reggie."

ChandraCrawford: Got a great workout in before the wind picked up more here and had a cold bath. Listening to the genre of music Dasha calls “Reggie.”

j3r3bear: 1hr dance+2hr on-ice+30min interval run+1hr workout = me dying….telling myself to think gold….and beach body.

j3r3bear: 1hr dance+2hr on-ice+30min interval run+1hr workout = me dying….telling myself to think gold….and beach body.

IvanBabikov: 2hr of ski striding this morn, hardest workout ever! Ran into mama bear with little cub at the Nordic Center trails. We still friends.:)

IvanBabikov: 2hr of ski striding this morn, hardest workout ever! Ran into mama bear with little cub at the Nordic Center trails. We still friends.:)

ChandraCrawford: Really great threshold workout this am with negative splits on all 9 one km laps. 8 photo update: http://chandracrawford.ca/july112010.php

ChandraCrawford: Really great threshold workout this am with negative splits on all 9 one km laps. 8 photo update: http://chandracrawford.ca/july112010.php